Welcome to Pilates Plus Austin!
Hi there! Kathleen Crandall speaking.
I am your Pilates teacher, Massage therapist, and your Online Coach.
Pilates Plus Austin is my personal business which has blossomed out of years of dedication, practice, and education.
Since 2006 I have been certified in Pilates, and licensed in both Eastern and Western Massage Therapy.
In addition to being a Pilates teacher and massage therapist, I’m also a certified Yoga teacher, and an AFPA Nutrition & Wellness consultant.
To read more about my education and teaching background, please go to my bio page: Kathleen Crandall
Pilates Plus Austin offers In-House sessions in the Downtown and Cetnral Austin, Tx area
Pilates Private and Small Group Sessions
Massage therapy and Reflexology
Online Coaching for Pilates, Fitness, & Nutrtion
- Dedicated and committed to improving your wellbeing?
- Looking for deep core connection in your fitness and wellness practice?
- Proactive in recovering from and / or preventing injury?
- An athlete looking to up your level of precision, focus, and ability?
- A non-athlete wanting to say “good bye” to aches and pains?
- Interested in a healthy, smart, and balanced approach to getting stronger and healthier?
- An adult of Any age!
I’ll help get you stronger, healthier, and more confident in your body!
Kathleen Crandall, the wonderful yoga, Pilates, and movement teacher who has done so much to help me transform my body, and my life – So Long aches and pains!
Jim P. Owen ~ Author of Just Move – A New Approach to Fitness After 50
For many months, I have been attending a weekly mat Pilates class taught by Kathleen. It’s an hour that I always look forward to. Kathleen comes to class prepared, and she varies the moves we do to keep the class interesting. She explains each move clearly, and she focuses on details. Our class group likes to work on strength, flexibility and balance. Kathleen uses her friendly manner and knowledge of the human body and
Pilates to move us along toward our individual goals. She’s patient, but she pushes us.
I highly recommend her.
Cynthia of Austin, Tx
I hired Kathleen when I was recovering from back surgery, and was tired of doing traditional physical therapy. I wanted to try Pilates to build up strength. I am very glad I did, because Kathleen is an amazing instructor, and the strength from Pilates has done wonders for my back. Kathleen is great because she’s knowledgeable, patient, and is always looking to guide the workout to meet your needs and pace. If I could I would do Pilates every day. After working with Kathleen for the past year, I am a lot stronger.
She’s also knowledgeable in other fitness techniques such as Yoga, but I have focused on Pilates.
Mark Collier, Austin, Tx
Kathleen rapidly revealed herself to have an intuitive grasp of the complexity of my physical condition and needs. Moreover, she fine-tuned her approach to my Pilates sessions interactively and on-the-fly.
She’s extremely perceptive and a pleasure to work with.
Dan Weissman, NYC
Kathleen’s presence alone really lets people feel at ease and joyful! Her work is incredible,
she is attuned, patient, well-trained, focused, and caring.
Cybele, massage therapist NYC