Ho-Ho-HOKA!

Christmas has come and gone, and 2020 is here – Cavu believe it?! I mean Can you believe it? This last Christmas was filled with surprises – and HOKA running shoe brand was one of them. I had reached out to HOKA earlier in the year because I LOVE LOVE LOVE...
Blog Coming Soon

Blog Coming Soon

Stay Tuned for Top Notch Education in all things health and wellness related as well as Pilates, Personal Stories of Trials to Triumphs, and Resources Galore! If you have any requests or questions on Pilates, massage, mind / body wellness topics, We’d love to...